It’s funny–as children we start out as a totally blank slate, literally like a chalkboard. We are open to all and every possibility. And, as we explore and learn to walk, we invariably stumble or stub our toe. Ouch that hurt! We cry out, and mom or dad helps us….or not. If they fuss too…

Joe Dispenza is a FAVORITE of mine…this is truly amazing: (Ignore the “get rich” part, it makes it sound like click-bait…) 90% of the thoughts we think on a daily basis are the same as the day before–which keeps us in a feedback loop. Don’t take my word for it, listen to the man who’s…

Want a more satisfying way to look at how you did last year, and think about this new year & decade ahead? Ask yourself: What did I learn? Who did I help? When and where was I satisfied? How did I build meaningful connections with real people? Then think about how you can improve or…

Start before you’re ready. Know how you want to feel (Is it… connected? loved? playfully explorative? laughing hysterically with your best friend?) Start with your feelings… and figure out your why. My advice is to make it bigger than yourself–make a difference in the community. I will freely admit that, when I first started swing…